說來好笑..
不是為了減重, 也沒準備健身….
慢跑的動機…
純粹~只為了有機會可以穿上那美美的~跑衣XD…..
忙錄的主婦生活…
通常都只能趁著小孩睡覺後的時間進行夜跑練習,
由一開始快步健走..
慢慢地開始享受那種慢跑完大汗淋漓的通體舒暢感…
五月底, 在同事的鼓勵下,
鼓起勇氣報名了人生中第一個路跑:
Mizuno Lady's Running美津濃女生路跑 9KM組…
幸運的第一次路跑沒有坐上”殘念車”,
在01:01:20的時間內, 完成了自己的第一個九公里….
雖然完跑後全身虛軟雙腿無力…
但那種..挑戰自我,超越極限的滋味..
真的是..美好啊!!!!
Well, I did fisnish my first 9k in yesterday's Mizno lady's running race!
My finished time is 01:01:20. 1284/5881
This is the longest distance/ fatest time I had ever run.
Actaully, it is really over my limit when I passed 6K mark.
"I can do it, keep on running"
In the last 4K
I told myself that I can get thoruhgt it , I can hit the goal.
and Yes, I passed the finish line... I got my first 9K completion certificate.
Running race, indeed, is the best way to exceed yourself & beat the record.
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